Starting a journal is a great way to document memories, work through personal development, keep your thoughts and schedule organized and so much more.
#30 day writing challenge self help how to
There can be many reasons why you might be looking into how to start a journal. While we’re gearing up for September 1st to get started on this challenge, I’ve pulled some practical tips together to get you really ready for starting this journaling challenge! First, a few questions: Why do you want to start a journal? Here’s the graphic of all the journal prompts, easy for you to share in Instagram stories too (don’t forget to tag me!). There’s no order, go by each one as you see them or skip around to whatever prompt is jumping out at you that day. I’ve put together a complete list of 30 different journaling prompts you can work through over the course of the challenge. So part of this challenge is to replace some of those mindless activities in our daily routines with something more productive, like journaling!ĭon’t know where to start or what to write about? Well, friend, I’ve got you covered. How much time do you spend endlessly scrolling? I know I’m guilty of this way more than I would like to admit. I want you to stop and think about your daily routines. The goal of the 30 Day Journaling Challenge is to get ourselves into the habit of actively and routinely journaling. It’s never too late to join this challenge. We’re kicking off a 30 day journaling challenge on September 1st! Now, if you’re reading this and it’s not September 1st, that’s okay.
My inability to journal consistently is part of the reasoning behind this post.
I can recall some of the thoughts and feelings but I wish I had actually written them down. There are so many times in my life where I wish I had a journal to look back on so I could reflect on those experiences. Do you know what the number one thing I could change about my life would be? In all honesty, I would change how inconsistent I’ve been in my almost 30 years of life when it comes to journaling.
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